Project: Press Play


Mental Health Podcasts


In this hectic modern world, where our short-attention-span multi-tasking selves have been programmed for quick sound bites and TLDR summaries, listening to an extended dialogue can feel so jarring and “wasteful.” We at Project: Press Play, however, feel it’s one of the best things about podcasts — it’s such a comforting luxury to hear real people having real conversations, fully engaging in an intimate discourse that are perhaps absent in our everyday life.

Here are some of our favorite episodes that we’ve listened to and found useful. There are many other great podcasts — we just haven’t gotten to them yet. Should you have other recommendations, please email us and we’ll add them to this list for your fellow Press Players.


Hong Kong-Based Podcasts

Though some of these podcasts are of general interest, they often tackle mental health issues and topics:


Disclaimer: We are neither affiliated with nor receiving any financial benefit from the organizations and products listed above, unless specified. We have provided this information to help those of us who need it. Do inform us should the information is no longer valid. Thank you.

We are also not medical/mental health professionals. The information we posted on this website is not intended nor implied to be a substitute for professional medical advice, or used for medical diagnosis and treatment — it is provided for educational supplemental purposes only. When in doubt, always seek the advice of your physician or qualified healthcare provider.

Edward Gunawan