Mental Health Apps
Below is a compilation of various mental health resources.
Do share with fellow readers in the comment box below other information and resources that you’ve found to be useful.
Anxiety and Depression Management
Suicide Prevention
Counseling
Addiction and PTSD
Productivity and Food + Habit Tracking
Meditation and Mindfulness
Please note that by posting below, you agree that we may use your name and quote for promotional purposes, and for us to edit or use only parts of your quote for clarity. Our intention is to spotlight some of the messages we received here to amplify solidarity and build community. Examples can be found on our welcome page.
A couple of disclaimers: We are neither affiliated with nor receiving any financial benefit from the organizations and products listed on this site, unless specified. We have provided this information to help those of us who need it. Please let us know in the comment box below or email us should links are broken or organization is no longer active.
We are also NOT medical/mental health professionals. The information we posted on this website is not intended nor implied to be a substitute for professional medical advice, or used for medical diagnosis and treatment — it is provided for educational supplemental purposes only. When in doubt, always seek the advice of your physician or qualified healthcare provider.
Lastly, do help us in flagging any unkind, hateful, and/or overly-triggering post to maintain safety and trust in this space.
